Yearly Focus

2016 Focus: Goal, Theme, Challenge & Exemplar

With the start of a new year, I take the time to set my focus for the coming year. I’ve enjoyed this activity as it has slowly evolved over the past four years. It helps me strive to complete things that I think are important or interesting but more importantly it give me focus by allowing me to say ‘no’ to other things. Categories Here are definitions for the four categories of efforts I undertake. Goal – Something I want to accomplish that is measurable and relatively continual. e.g. exercise X times per week or decrease sugar consumption by X percent. These are often habits I

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