Yearly Focus

Yearly Focus

2022 Focus: Half Year Update

Better every year. That is my goal. I believe that though focused effort I can keep improving and ensure my best years are still in front of me. With that in mind, at the start of a new year, I take the time to set my focus for the coming year. By being selective about where I direct my energy, I can achieve results that are exponentially greater than if I split my attention. I detailed my 2022 focus here (read that first if you want more context) & did a quarter year update as well.. Here is how I’m progressing. 2022

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Yearly Focus

2022 Focus: Quarter Year Update

Better every year. That is my goal. I believe that though focused effort I can keep improving and ensure my best years are still in front of me. With that in mind, at the start of a new year, I take the time to set my focus for the coming year. By being selective about where I direct my energy, I can achieve results that are exponentially greater than if I split my attention. I detailed my 2022 focus here (read that first if you want more context). Here is how I’m progressing. 2022 Theme: Forecasting I’ve gotten a good start

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Yearly Focus

My 2022 Training Plan for a 100 Mile Mountain Trail Run

This year my bucket list item is a repeat of last year’s item that I didn’t accomplish – running a 100 mile mountain trail race. Specifically, I want to finish the Cascade Crest 100. I would really love it if I could do so in under 24 hours, but I learned last year how hard that was and so I’m setting more moderate expectations (though, of course, I’ll try to overdeliver and get under 24 hours, because that is how I do things). Finishing the race at all is an accomplishment features over 20k ft of elevation gain (running up

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