My Thinking On Various Topics

Three Day Per Week Marathon Training Plan

After the birth of my third child, I realized my previous six day per week marathon training plan would no longer be possible. We simply had too much going on to spare that kind of time for running. I decided that all hope was not lost though, I would change my plan and see if I could get more efficient and take another shot at running a 2:37 marathon. Below are the changes I made to adjusted my previous plan – if you haven’t read that plan yet – you might want to start there: here is the link. Things That Stayed The Same Season Schedule My season would progress the same way it always had – see the previous plan for details. I want to note however this is one piece I have fully tested since I only implemented this plan for the eight weeks of September and October, between