Tag: Simple Living

Yearly Focus

Health: Finding My Limits

When optimizing, the goal is always to maximize the output for a specific investment of inputs. Those inputs are typically things like money, time, effort, materials, space, etc. We want to get more bang for our buck, results for time put in, etc. No optimization problem operates in a vacuum though. There are always constraints – limits that keep the equation from scaling linearly forever. These might be hard constraints that stop you in your tracks. Perhaps the constraint is the number of available outputs. If you’ve already trained enough to win a race, you can’t double-win it. Or perhaps they are soft constraints. that create strange non-linear scale, either in a positive or negative manner. Perhaps the first 100 units of output can be achieved at a ratio of 1:1 input to output, but the next 100 require 3:2 input to output. This means that over time you have diminishing

Yearly Focus

Living Slower: Selecting Activities Intentionally

As I’ve spent this year thinking about living slower, one recurring theme is the selection of activities that I spend my time on. I wrote some previously about how I wanted to spend more of my life towards the extremes of either being productive or resting. The question then arises, which activities best optimize for each of those. As I start to think about how to select tasks, the first thing that stands out to me is that there are many types of activities to account for. There isn’t one single ‘productive’. For each of the different aspects of myself there are ways to be productive. Exercising is productive to the body just as conversation is productive to the relationship. But how many different aspects are there? The Aspects of A Person For about a decade I’ve been tracking how I spend my time in one week samples. Over this period I’ve

Yearly Focus

Living Slower: Increasing Variance

As I try to live slower this year I’m also faced with increasing pressure to get more done at work & at home. At first I thought these were opposing forces, but as I’ve been contemplating on it I no longer believe that has to be the case. When we talk about pace we often think about the mean (average). The thing that doesn’t take into account is variance – the spread between the data points that make up that average. Variance Here is a great illustration of variance that shows two cases – each with the same total & same mean. The one that is more spread out in its distribution has more variance. For me, life started to feel a bit like that dark green cluster – always moving at a similar pace. Low variance. At work I have a lot to get done, then I come home and

Yearly Focus

Living Slower: The First Hour of the Day

In 2015 I have committed myself to the theme of living slower. This involves me spending time thinking about what that means, putting it into practice and sharing my learnings. This is the first update in that theme. Good Morning The first hour of the day sets the tone for each that follows it. In seeking to live slowly, the way we approach the moments after we wake are among the most important. For many of us, our days start with a jarring introduction of the infinite. The moment after our eyes open, they turn to a glowing screen that waited patiently for us while we slept. We begin to catch up – reading emails, text messages and social updates, before we’ve gotten out of bed, and as such we dive into the day’s issues like a plunge into icy water. It is hard to find peace in the morning