Physical Challenges

Race Report: Across the Years 24 Hour Footrace 2021

On December 28th and 29th, 2021 I competed in the Across the Years 24 Hour footrace. I completed 100.5 miles, putting me in the top 10% of finishers. Here is the race report. Goals Results New PR for 50 Miles – (Current PR = 11 hours 24 minutes) – ACCOMPLISHED (new PR 10 hours 29 minutes) New personal record for distance in 24 hours – (Current Record = 89 miles) – ACCOMPLISHED Complete >100 miles – ACCOMPLISHED Complete >120 miles – Failed Complete >200k (124.25 miles) – Failed Complete >130 miles – Failed Tactics Break race into three segments of 8 hours – ACCOMPLISHED First segment easy – kept <120 bpm – Partially Accomplished – Averaged 119 but had some spikes at 130 and 140 Second segment working – ~120 but can dig some – Failed only averaged 116 Final segment digging – whatever you can muster – ACCOMPLISHED 5 miles every